( Move your ass -project: week 8 )

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Tuesday: 30 minutes stretching
Wednesday: 35 minutes jogging and 30 minutes workout (arms/tummy)
Thursday: 30 minutes workout (buttocks/tummy)
Saturday: 30 minutes workout (buttocks/tummy)

:)

p.s I have managed to spill juice to my keyboard, I can't type properly with it. Damn!!!

x-posted to qafdiethealthWeek 3 ( Read more... )